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Child and Youth Mental Health and Substance Use Resources for COVID-19

Parent Resources: Managing Stress and Anxiety

  • COVID-19 Parenting Tips (WHO/UNICEF)
  • Parenting During COVID-19 (BC Children’s Kelty Mental Health Resource Centre)
  • Managing Stress and Anxiety (For caregivers; CDC)

Patient Resources: Managing Stress and Anxiety 

  • Psychological First Aid Field Guide
  • Mental Health Commission of Canada: Helping others during COVID-19

Virtual Mental Health Services 

  • BounceBack BC (Online & phone-based CBT for anxiety & depression - ages 15+)
  • Confident Parents (Phone-based parent coaching for anxiety & behavior problems)
  • KidsHelpPhone (kidshelpphone.ca or dial 1-800-668-6868. For ages 20 & under. Professional counsellors available 24/7)

 Service Provider Resources: Self-Care 

  • Royal College: Wellness Resources for Healthcare Professionals (Royal College of Physicians)
  • Psychological Support for Providers (phone support from psychologists in BC for health and essential service providers)
  • Ensuring your own wellbeing while caring for others
  • Supporting the Psychosocial Wellbeing of Health Care Providers During COVID-19 (BCCDC)

Physician Resources: Self-Care

  • PHP Peer Support Zoom Groups
  • PHP 24hr Phone Support Line
  • UBC CPD: Managing COVID-19 Emotions (webinar)

 Community-Wide Resources: Planning and Mental Health 

  • Mental health and psychosocial considerations during the COVID-19 outbreak (WHO)
  • COVID-19 & violence against women: What the health sector can do (WHO)

Clinical Resources and Information 

  • BCCDC COVID-19 Information & Resource Hub
  • BC COVID-19 Symptom Self-Assessment Tool
  • BC COVID-19 Support App
  • 24/7 Addiction Medicine Clinician Support Line

 Other 

  • *Physicians: See the Pathways COVID-19 Resource Directory
  • BC Paediatrics Society COVID-19 Resources
  • PHSA COVID-19 Virtual Health Toolkit

 

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Compass Mental Health

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Questions, suggestions, comments or feedback? 

Email compass@cw.bc.ca

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9 a.m. - 5 p.m. PST

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