Parent Resources: Managing Stress and Anxiety
- COVID-19 Parenting Tips (WHO/UNICEF)
- Parenting During COVID-19 (BC Children’s Kelty Mental Health Resource Centre)
- Managing Stress and Anxiety (For caregivers; CDC)
Patient Resources: Managing Stress and Anxiety
- Psychological First Aid Field Guide
- Mental Health Commission of Canada: Helping others during COVID-19
Virtual Mental Health Services
- BounceBack BC (Online & phone-based CBT for anxiety & depression - ages 15+)
- Confident Parents (Phone-based parent coaching for anxiety & behavior problems)
- KidsHelpPhone (kidshelpphone.ca or dial 1-800-668-6868. For ages 20 & under. Professional counsellors available 24/7)
Service Provider Resources: Self-Care
- Royal College: Wellness Resources for Healthcare Professionals (Royal College of Physicians)
- Psychological Support for Providers (phone support from psychologists in BC for health and essential service providers)
- Ensuring your own wellbeing while caring for others
- Supporting the Psychosocial Wellbeing of Health Care Providers During COVID-19 (BCCDC)
Physician Resources: Self-Care
- PHP Peer Support Zoom Groups
- PHP 24hr Phone Support Line
- UBC CPD: Managing COVID-19 Emotions (webinar)
Community-Wide Resources: Planning and Mental Health
- Mental health and psychosocial considerations during the COVID-19 outbreak (WHO)
- COVID-19 & violence against women: What the health sector can do (WHO)
Clinical Resources and Information
- BCCDC COVID-19 Information & Resource Hub
- BC COVID-19 Symptom Self-Assessment Tool
- BC COVID-19 Support App
- 24/7 Addiction Medicine Clinician Support Line
MyHEARTSMAP
BC Children's Hospital and UBC are conducting the MyHEARTSMAP Pandemic Study. The MyHEARTSMAP team is aiming to measure the impact that COVID-19 is having on youth mental health in B.C. The study is asking parents of children aged 6-17 and/or youth aged 10-17 to self-assess their mental health needs online using the MyHEARTSMAP tool online. Find out more: MyHEARTSMAP-Pandemic.bcchr.ca
Other
- *Physicians: See the Pathways COVID-19 Resource Directory
- BC Paediatrics Society COVID-19 Resources
- PHSA COVID-19 Virtual Health Toolkit
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